Many experts and doctors recommend fruit in the normal everyday diet however they don't recommend high amounts because or the sugar in fruits and because its natural its hard to have the fruit and not the sugar content.
fruit and veg there is only 1 fruit and veg
Some safe and healthy options for toddler candy that parents can consider include fruit snacks made with real fruit juice, yogurt-covered raisins, dark chocolate with a high cocoa content, and homemade fruit popsicles. It's important to check the ingredients and nutritional information to ensure they are suitable for toddlers.
all fruit
Fruit puree is healthy, but you must also watch out for sugar.
its fruit
Healthy fruit.
No. While fruit is healthy, it is not healthy to eat only fruit for a long period of time. You are missing out on other sources of vitamins and minerals.
Starfruit is a fruit and very healthy.
Frozen fruit is healthy but be careful because it might break your teeth if it is really hard.. they are healthy in smoothies too!
APPLE
some consider it as a fruit it think not a fruit
you should take it before food there is a reason for it,. a medical reason its healthy to take it before and not good to take after food,.