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Peaches are a great source of many essential nutrients including carbohydrates, protein, dietary fiber, vitamin A, vitamin C, potassium, sodium, calcium, and boron, among others. These compounds are involved in many important bodily processes, the lack of which can lead to health problems and disease, and peaches help to keep them replenished. In addition, peaches contain antioxidants, compounds which are believed to aid in slowing down age-related processes.
Despite being so sweet and tasty, peaches are low on calories. Unlike the case with refined sugars found in products such as soda and candy, the sugar in peaches is metabolized properly and does not harm the body. This is due to peaches additionally containing the necessary vitamins and minerals required to break them down, nutrients which refined sugar-containing foods generally lack. Thus, peaches, as well as other fruits, can be a healthy way to treat oneself.
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Are peaches healthy?
yes
What is the collective noun of peaches?
Some collective nouns for peaches are a bushel of peaches, an orchard of peaches, a can (tin) of peaches.
Do peaches contain any fat?
Peaches are very low in fat, containing only trace amounts. A medium-sized peach typically has less than 0.5 grams of fat, making it a heart-healthy fruit choice. Most of the calories in peaches come from carbohydrates, primarily sugars and dietary fiber, rather than fats.
What is Tagalog of peaches?
Tagalog of peaches: milokoton
Are peaches a laxative?
Peaches can have a mild laxative effect due to their high fiber content, particularly in the skin. They also contain sorbitol, a natural sugar alcohol that can help promote bowel movements. Eating peaches in moderation can aid digestion, but excessive consumption may lead to digestive discomfort for some individuals. Overall, they can contribute to a healthy diet and support regularity.
How did Georgia get its peaches?
Georgia get its peaches from China.
Are peaches a fruit or veg?
Peaches are a fruit.
What is Tagalog translation of peaches?
Tagalog translation of peaches: milokoton
What is the birth name of Peaches Geldof?
Peaches Geldof's birth name is Peaches Honeyblossom Geldof.
How many peaches is 5 pounds?
Peaches come in a variety of sizes, but on average they are about half a pound, so 5 pounds of peaches would be 10 peaches.
Who is the new peaches of peaches and herb?
Meritxell Negre
Is peaches good for gout?
can peaches help gout
