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The stomach naturally has an acidic pH because of the gastric acids which help you break down food and kill bacteria. The body tries to maintain this pH which is around 2.0-3.0 but sometimes this pH can change due to various conditions and stress.
You can attempt to balance high acidity by consuming something basic. Antacids like Tums can help. Maintaining a balanced diet is essential for proper bodily functions especially the GI tract.
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