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It is very helpful to identify a bad emotion in order to be able to get it under control. For instance, if you have strong anger that arises frequently a person need to find what triggers the anger. You have to dig deep sometimes to find it. Stop and think about it the next time it comes up whether it be jealousy, anger, depression.
Anger can be helpful as it motivates action and can protect us from harm, but it can also be harmful when it leads to aggression and damages relationships. Fear can be helpful by alerting us to potential danger and keeping us safe, but it can be harmful when it leads to paralysis and irrational decision-making.
== == * Anger management is a skills base class that teaches participants how to change their thinking and behavior. Anger management is good because it helps participants learn essential skills for improving communication, managing stress, becoming more empathic and improving judgment and impulse control. Anger management is also helpful because it teaches participants better coping skills and ways of improving their "anger response". While many participants take anger management classes for a court order, others may take them for personal growth and self improvement. Anger management should not be viewed as punitive, but rather a helpful course in increasing skills. Ari Novick, Ph.D. AJ Novick Group, Inc. - Anger Management http://www.ajnovickgroup.com http://www.angerclassonline.com * Anger Management can be very successful, but it takes some training and cooperation from the individual. Anger Management gives you the tools to combate stress, taking more control of yourself and understanding other individuals opinions. === ===
Crying when feeling angry can suggest a strong emotional response that is difficult to contain or express solely through anger. It may indicate feelings of frustration, helplessness, or overwhelm that manifest as tears. Engaging in self-care or seeking support from others can be helpful in managing these intense emotions.
The root word of furious is 'fury', "from the Latinfuria,from furere to rage"Source: Merriam-Webster Onlinehttp:/www.merriam-webster.com/dictionary/furySubmitted by Mikkimuse Echo
You should sincerely apologize, and say that you will try to control your anger better so that it will never happen again. Offer to do something helpful to make up for your action.
Anger is a noun and a verb. Noun: Bob is full of anger. Verb: Insults anger Bob.
Anger, Sadness, Anger, Sorrow, Anger, and Anger. If you watch 8 Mile you'd find out.
Someone named it Anger Fall.
anger
think about whats causing your feelings of angerand consider the situation as a problem to be solvedFORdeep breathingcommunicating feelings with wordscommunicating feeling with words Deep breathingCommunicating feelings with words and deep breathing.
To anger someone means to provoke them to anger or make them mad.