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You can be losing fat and gaining muscle at the same time, bringing your weight up. This is not necessarily bad at all. You may be getting quite a bit healthier losing the less dense fat and gaining healthy, toned muscle.
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∙ 8y ago
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Is body composition a health related fitness?
A: body composition is not a fitness B: what are u talking about
Where can a Body Weight scale be purchased?
A body weight scale can be purchased at any fitness equipment store. You may also find these are stores such as Wal-Mart in the fitness equipment section.
Does body weight and physical fitness play a role in taking ecstasy?
yes
Which fitness videos offer the best total body weight workouts and where can I find them to purchase?
The FIRM has your fitness needs covered, from losing weight to exercise for total body fitness. Their workout routines, fitness videos and dumbbell exercises will have your abdominal muscles chiseled and your excess fat melting off. Visit www.firmdirect.com to purchase.
What's power Fitness I'm curious.?
Well, power Fitness includes a lot of body weight exercise and getting your body to mold into different positions. You also don't have to spend a lot of time if you choose to do power Fitness instead.
How can fittness be measured?
If your talking weight wse its the Body mass index.Height divided by weight
What fitness trainer classes will help me lose weight and get in shape?
Your local gym has fitness trainers and classes to specifically target the maximum weight loss for your body type. Planet Fitness and Gold Gym are throughout the country so there should be one near you.
What is Animalistic Fitness?
A hardcore, high intensity, total body fitness system created to develop an elite level of physical, mental and psychological conditioning using your body weight as the primary means of resistance.
What services does a fitness boot camp offer?
A fitness bootcamp's biggest attraction is its personalization. A fitness bootcamp offers workouts tailored to your body type and fitness goals. In addition many fitness bootcamps offer nutritional goals and recommendations that accelerate your weight loss.
What has the author Glenn A Gaesser written?
Glenn A. Gaesser has written: 'The spark' -- subject(s): Nutrition, Health, Exercise, Physical fitness 'Big Fat Lies' -- subject(s): Body weight, Health aspects, Health aspects of Body weight, Health aspects of Obesity, Health aspects of Weight loss, Obesity, Physical fitness, Weight loss
What is the definition of Optimal Physical Fitness?
Optimal Physical Fitness is the condition resulting from a lifestyle that leads to an optimal level of cardiovascular fitness, muscular strength, and fleibility as well as the achievement and maintenance of ideal body weight.
Why are height and weight charts sometimes misleading?
It does not take into account different body frames/build, muscle tone, etc. not everything is the same
