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Most of the health benefits of coconut water are unfounded. However, it is supposedly fat-free, with very low amounts of calories, sodium, and carbohydrates.

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13y ago

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Canned coconut substitute?

Coconut water. It doesn't taste as good but will do.


Does coconut contain water?

Coconut water are the good source of vitamins and nutrients, also coconut water contains low calories so it is beneficial in the dieting.


Does coconut water contain vitamins?

Coconut water are the good source of vitamins and nutrients, also coconut water contains low calories so it is beneficial in the dieting.


Contents of coconut water?

Coconut water is the clear liquid found inside young coconuts and it is a good source of hydration due to its high electrolyte content, including potassium and magnesium. It is low in calories, fat-free, and contains some natural sugars and antioxidants. Some people enjoy drinking coconut water for its refreshing taste and potential health benefits.


Can organic coconut water be used to water house plants?

yes it will be good for the plants


What part of a water coconut do you eat?

Water coconut usually refers to a young coconut and usually only the water (liquid inside the coconut) is used.


What is the difference between coconut water and coconut milk?

Coconut water is the clear liquid found inside a coconut, while coconut milk is made by blending coconut meat with water. Coconut water is a natural hydrating drink, while coconut milk is a creamy liquid used in cooking and baking.


How does coconut adapt on a seashore what special features coconut have How coconut float on water?

a coconut gets buried in sand and the water waters ita coconut can float on water because it is hollow on the inside therefore a coconut can float


How does the water get into the coconut?

Water gets into the coconut through the process of osmosis, where the coconut tree absorbs water from the soil through its roots and transports it to the coconut fruit.


Is coconut water non-polar?

Coconut water is primarily water, which is a polar molecule due to its asymmetrical distribution of charge. Therefore, coconut water is not non-polar.


What is the edible part of the coconut?

There are a variety of products and byproducts that you can get from a coconut. First, when you cut open a coconut, in the center is coconut water. The younger the coconut, the more waters will be in the center (optimal at around 7-9 months). Coconut water is one of the best beverages one can put in his/her body (see www.TRUCOCO.com for information on coconut water). As a coconut ages, the white part on the inside (this is called the flesh, or meat of the the coconut) grows and the amount of water typically decreases. The white part of the coconut is used to make a variety of products, such as coconut milk, coconut oil and coconut chips. All coconut products have a great amount of health benefits. Check out this article by a Dr. Mercola who has done a bunch of work on coconuts: http://articles.mercola.com/sites/articles/archive/2011/11/27/coconut-water-ultimate-rehydrator.aspx For the shells. they are mostly discarded, however, there are a variety of uses of the shells as well, even for furniture.


Is coconut water good for you liver?

Well,yes it is good for your liver and it prevents you from vomiting and when you drink coconut water don't eat any dairy products for 24 hours. Rich and ripe coconuts are harvested in forests or islands.