0
The word diet means a particular selection in terms of qualities to regulate the composition and effect to ones health. In terms of soda, it would only suggest that the alternative to a regular soda has cut portions or a substituted ingredients. Diet sodas are not actually diet as consumers may presume. You can gain weight on diet sodas just as you can with regular sodas. A person who wants to be on a diet avoids sodas all together.
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoNo, not necessarily. Just because Diet Soda has no calories doesn't mean you should drink a ton of it every day. Many studies have proven it actually causes food cravings, can damage the enamel on your teeth, and also, if you drink more than one can a day, can increase your risk for obesity and type 2 Diabetes. That's why it's best to stick with water, unsweetened tea, and low-fat or skim milk. Diet soda is okay every now and then, but just drink it in moderation!
Wiki User
∙ 14y agowell, yes. diet soda is actually proved to be worse for you than just regular soda. so I wouldn't recommend for you to drink diet soda, or really any soda at all.
Add your answer:
Earn +20 pts
Can you drink soda and lose weight?
There is no diet where you drink soda to loose fat. Usually empty sugars are bad for weight loss.
What soda is the healthiest soda to drink?
Neither diet soda or regular soda is good for you to drink. Try sweetening water with fruit like lemons or limes.
Can you have diet soda on a herballife diet?
Herballife has vitamins and nutritional value where diet drinks or sodas do not. Yes, you can drink diet soda, but why would you if you can get a drink that will provide the nutritional value.
What didn't Vikings drink?
soda and diet coke
Is it bad to drink soda when you have a bad cough?
yes
Why is soda bad for people?
It’s not that bad to drink soda, just don’t drink too much.
Is diet soda bad for dogs?
yes
What is the best tasting diet soda drink?
Diet Root Beer of Dr. Peppper!
Is non diet soda bad for you?
no, they should only have diet soda, there is too much sugar and insulin is not as effective with it, it can raise their blood sugar to enormously high amounts.
What soda has more sugar than Diet Coke?
Since Diet Coke has NO sugar, any other soda has more sugar than it does, so long as it's a soda and not a diet drink.
What is the best drink for a weak nervous system?
diet soda
Why is it bad if you drink too much soda?
Soda is not good for your bones.
