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How is fat produced?

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Anonymous

14y ago
Updated: 8/18/2019

When you consume more fat than your body uses in a day, excess goes into your fat cells. To lose fat, you need to create a deficit by eating less fat each day than the body can

use. Ie. A woman on average will use about 41grams a day, so if she consumes less than that, slowly the fat will diminish.

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Wiki User

14y ago

What else can I help you with?