Guggul is most often available in tablet or capsule form, as a purified extract. Formulations should have a standardized concentration of guggulsterone.
Studies have shown guggulsterone to have approximately the same effectiveness as the antibiotic tetracycline for the treatment of nodulocystic acne.
In studies using purer extracts, significant adverse effects have not occurred. Headache and mild nausea are sometimes reported.
Guggul has been traditionally used in Ayurvedic medicine to treat arthritis, inflammation, bone fractures , overweight, and disorders of lipid metabolism.
the gum resin, which contains guggulsterone, a steroid compound. It appears to be effective in lowering blood levels of both total cholesterol and low-density lipoprotein (LDL) cholesterol.
The mukul myrrh tree, or Commiphora mukul, is small, thorny, and usually devoid of foliage. It grows naturally throughout India and Arabia. Guggul is the gum resin that comes from this tree
has taken....he has taken...I have taken (not I has taken)
taken over
It can be (e.g. the path taken, the seat is taken). It is also the past participle of "to take" and can be part of some tenses (I have taken, they had taken, it will be taken).
have/has taken The boys have taken their bikes to the park. He has taken the bus to Wainuiomata.
The past participle of "taken" is "taken." For example, "I have taken the exam."
I took, I have taken, he has taken. we've taken.
The past tense of "be taken aback" is "wastaken aback".Example: "She was taken aback by the amazing fireworks."