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In just the riding part, you use your core muscles to stay balanced, your legs and arms to control the horse.If you jumping you use your legs and several other muscles to get into the two point position. In mounting the horse, this requires leg and arm muscles too, especially if you mount off the ground rather than from a mounting block.If you do things like roping, you use muscles to hold the rope, spin and throw it.

Apart from the riding horses part, you use many muscles to hoist a saddle on your horses back, in grooming the horse and to clean the stall if you do that.

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14y ago

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