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By reducing or eliminating dairy products in the diet. Many people can have small amounts of dairy products without bad effects, so if they are careful they don't have to cut them out altogether. Some people just have to cut it out altogether, or take something. There are over the counter supplememts that can help, too, if you take them when you know you will be eating some dairy. There are milk products you can get that have most or all of the lactose removed, but read the labels carefully. Sometimes the "substitute" has as much lactose as the real thing.
What else can I help you with?
What happens when milk is treated with lactase?
Lactase is an enzyme that breaks down lactose in milk. This allows lactose intolerant individuals to drink the lactose free (or reduced lactose) milk.
Why are cats lactose intolerant?
Peer pressure
Can the Japanese drink milk or are they lactose intolerant?
no it doesnt matter what race your from you can be lactose intolerant if you are japaneese but just because you are from japan that does not mean you have to be lactose intolerant
Should lactose intolerant individuals consume a diet with no lactose in it?
Lactose intolerant individuals can consume lactose, but it must be consumed in moderation.
Are cats lactose and tolerant?
I think you mean "lactose intolerant". Yes, some cats are lactose intolerant. However in rare cases, they are not.
Is UHT lactose-free milk a suitable alternative for individuals with lactose intolerance?
Yes, UHT lactose-free milk is a suitable alternative for individuals with lactose intolerance because it has been treated to remove lactose, making it easier to digest for those who are lactose intolerant.
Is Kai Wong lactose intolerant?
Yes, Kai Wong is lactose intolerant. But he drinks milk after it is boiled.
Why is lactose intolerant milk easier to digest for intolerant people?
Lactose intolerant milk is easier to digest for those with lactose intolerance because it has been treated to break down lactose, the sugar found in regular milk. This is typically achieved by adding the enzyme lactase, which helps convert lactose into simpler sugars like glucose and galactose, making it more digestible. As a result, individuals with lactose intolerance can enjoy the taste and nutritional benefits of milk without experiencing digestive discomfort.
How do you use lactose intolerant in a sentence?
"Those who are lactose intolerant must avoid consuming most dairy products."
Are chameleons lactose intolerant?
yes
Can you be half lactose intolerant?
Lactose intolerance is a misnomer. Many people are unaware of what it actually is and means. Almost everyone on the planet is lactose intolerant, it's just to what degree. The majority of adult humans don't produce the lactase enzyme needed to break down lactose. More correctly it's to what degree are you intolerant. Generally speaking, yes you could be half lactose intolerant.
Is whey protein milk-based and suitable for lactose-intolerant individuals?
Yes, whey protein is derived from milk and may not be suitable for lactose-intolerant individuals as it contains lactose.
