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How is niacin beneficial?

Updated: 8/16/2019
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15y ago

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Why is niacin beneficial you ask? Well niacin is beneficial because it prevents pellagra. Dr.Goldenburger had found this out by having eleven prisoners eat potatoes.spuash potatoes,and sweet potatoes. seven of eleven had pellagra.

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Q: How is niacin beneficial?
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Related questions

Is it safe to take niacin and milk thistle together?

Yes. Milk thistle has very few interactions. On the other hand, the mechanism of niacin's beneficial actions aren't well understood, but they seem to involve how it is processed in the liver. So if I were taking milk thistle and niacin, I would be inclined to take them a few hours apart, so that the liver can deal with the niacin without the milk thistle interfering...


What is the recommended daily allowance of niacin?

In cases of where niacin has allegedly helped alleviate fatigue, depression, and anxiety in individuals, the reported dosage is usually 3 grams. In some cases 1.5 grams. If your truly trying to experience noticeable beneficial effects from niacin, I wouldn't go under 1.5 grams. I would recommend flush-free niacin. And remember: In general, daily values of vitamins are based much more on avoiding deficiencies, rather than optimal health.


Is Niacin a macro-mineral?

No, niacin is not a mineral at all. It is a vitamin.


Does Walmart sell niacin vitiams?

does walmart sell niacin


Is niacin causes hematoma?

No. Niacin is a vitamin. Nicotinic acid


Is niacin a temporary flush?

Niacin gives a temporary flush.


Is niacin a vitamin or mineral?

yes niacin is a kind of vitamin


What is the generic for niacin?

Niacin is the generic name for Vitamin B3


What is the RDA of niacin?

The US RDA for niacin is 20mg/day for adults. The US RDA for niacin is 15mg/day for kids.


What Vitamin contains niacin?

No, Niacin doesn't have vitamin B12 but it does have B3.


How can niacin deficiency be treated?

Niacin deficiency can be treated effectively with replacement of niacin in the diet. In the case of Hartnup disease, large quantities of niacin may be required for effective reversal of symptoms.


How do you take niacin?

Niacin is available in Walgreens. It is a vitamin B3 tablet and it is used to improve the cholesterol levels.