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The Food Pyramid is designed to make healthy eating easier. Healthy eating is about getting the correct amount of nutrients – protein, fat, carbohydrates, vitamins and minerals you need to maintain good health. Foods that contain the same type of nutrients are grouped together on each of the shelves of the Food Pyramid. This gives you a choice of different foods from which to choose a healthy diet. Following the Food Pyramid as a guide will help you get the right balance of nutritious foods within your calorie range.

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jkw8886

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5y ago

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Five guidelines that willhelp Americans make more healthful food choices?

dont eat bad food


How is the food guide pyramid used to make heatlhful food choices?

it tells you how your foods are separated and what categories they are in.


How does the food pyramid work to guide individuals in making healthy and balanced food choices?

The food pyramid is a visual guide that shows the different food groups and the recommended servings for each group. It helps individuals understand the types and amounts of food they should eat for a balanced diet. By following the food pyramid, people can make healthier choices by including a variety of foods from different groups to meet their nutritional needs.


What is an example of a food pyramid?

make a pyramid out of food


What is a healthful food?

erm, sommat that doesn't make you look the king henery XIII


What is they benefits of chef?

you can learn how to make wonerful food and learn how to make healthful or hurtful foods around the world


Why do food corporations make your food pyramid?

They don't, the government does.


What is a food pyramid and what information does it contain?

The Food Pyramid, developed by the US Department of Agriculture (USDA), is an excellent tool to help you make healthy food choices. The food pyramid can help you choose from a variety of foods so you get the nutrients you need, and the suggested serving sizes can help you control the amount of calories, fat, saturated fat, cholesterol, sugar or sodium in your diet. biblyography : http:/www.lifeclinic.com/focus/nutrition/food-pyramid.asp


How do you make a 3d food pyramid?

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What should you do to make eating at a fast-food restaurant healthful as possible?

Ask for salad dressing on the side


How nutritious healthy food choices help in preventing obesity?

While nutritious, healthful food choices per se might make one better nourished in terms of vitamins, minerals, fiber, and all good things like that, unless one also eats correctly limited amounts, it will not help in preventing obesity. Obesity is strictly a condition of overeating calories except in such cases as taking certain medications or medical conditions which can lead to rather severe edema, or water and flud retention, but these are not, technically, obesity. One can eat a great deal of lettuce and that may help control obestiy, but lettuce alone would not constitute a healthful diet, although lettuce in proper proportion to the rest of the diet might be a healthful food.


What does a pyramid?

The food pyramid is a representation of how much a person should eat per day of certain types of foods. Grains make up the largest part of the food pyramid diet.