Triphala is taken as a general health tonic, useful for all body types and a variety of conditions. It is commonly prescribed to tone and strengthen the digestive system, particularly in cases of weak digestion and constipation.
You have Triphala after eating food.
Triphala is a Hindi word, means three PHALS. Dhananjay Anand from New Mumbai
4 to 6 months. i have diverticulosis, turned in diverticulisis, was in bad shape, took triphala ( zandu brand) since last 5 months, feeling much better. thanks triphala.
after
Yes
sertrline
medication such as sertraline
who says ? the contents of triphala are taken solely or in combination according to your need without any harm.
Triphala powder can be taken by mixing it with warm water or adding it to a smoothie or juice. Some people prefer to soak it in water for a few hours before consuming, but it is not necessary. Just mix the powder with a liquid of your choice and drink it.
Using Triphala has a few potential side effects. Some of the most notable side effects include diarrhea, dehydration, difficulty sleeping, headaches and nausea.
The best time is in the morning but the concoction should be prepared in the evening by boiling Triphala and reducing its water content by 50%. Add warm water in the already prepared concoction and drink it.
Popular Ayurvedic herbs include Ashwagandha (for stress and vitality), Turmeric (for inflammation), Triphala (for digestion), and Brahmi (for mental clarity).