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How is vanadium taken?

Updated: 8/19/2019
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GaleEncyofAltMed

Lvl 1
13y ago

Best Answer

most adults get anywhere between 10-60 mcg of vanadium through a normal diet. Some authorities believe it is safer for people to avoid vanadium supplements altogether and increase their intake of foods known to contain the mineral.

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Wiki User

13y ago
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Q: How is vanadium taken?
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