Want this question answered?
No. Healthy food is healthier than smaller portions of Junk Food.
I prefer to eat more variety but smaller portions of food because our body needs a great variety of different nutrients, vitamins, trace elements etc. So more variety maintains our diet also and which is good for health. With many varieties we can taste of many different food items.
Action of the stomach mixes your food with chemicals made by your body then churns up the food into smaller parts.
It wouldn't be healthy, but it would certainly be healthier than eating the large portion by far. If you're considering eating smaller portions as a baby step in a healthier lifestyle, you are certainly on the right track.
eating small portions of food and saving portions for what food you did have
A wedding event can be really stressful and for some women, it can mean overeating period, but if you abstain from eating junk food and instead eat smaller portions of nutritious/balanced food you can see a difference on your body. Is not about starving is about being smart with what enters your organism.
Saliva
diestive
Because your body need less portions of the food at the top.
The breakdown of food into smaller and smaller particles that can be absorbed into the tiny cells that make up the body.
Stomach acid
adds a rich thick taste to the food as well as adjust the consistancy. can also be whipped up to add 'body'