It really just depends ... I do recommend getting vitamin e AND biotin to take daily though
extensions.
Vitamin E.
Vitamin C
If you want your hair to grow long in a pretty short period of time, go to a vitamin shop, and there you are able to purchase a hair growing vitamin! Yea i know! its not a pill but a vitamin, and it makes you feel great, grow out your hair and it makes your nails stronger, you should try it! Plus you don't need a prescription to purchase it.
The vitamin is "Vitamin D". However, you are misinformed because it is NOT absorbed though hair follicles. The Ultraviolet light in sunlight penetrates the skin (not the hair follicles) and reacts with the fat layer under the skin to MAKE Vitamin D - a photochemical reaction.
To start off you want to just let your hair grow. Get it cut once month or every other month. Let you hair air dry, and do not straighten. You can use volumizing shampoo to make it thick. ( You can look up hair mixtures as well...) If you do all this, and let your hair grow for 2 years without ever getting more than an inch cut off every month/ every other month, then you will have your wish of long and thick hair.
If your hair grows slower than half an inch per month, you could use Vitamin C and H, coconut oil, Indian scalp massage. Find more tips in the related links!
Vitamins that contain biotin and folic acid are good to use to make your hair grow faster. Other vitamins that help include vitamin A, Vitamin C, and iron.
Basically, to make your hair long is to wait for it to grow. If you have curly hair, you can straiten it to make it longer. :D
The following vitamins will help you grow your hair faster and longer. vitamin c: milk, oranges and orange juice and potatoes vitamin d: milk, orange, juice, cereal's, crackers, and bread vitamin e: tomato, broccoli, and leafy green vegetables Hope this helped you!
by taking vitamin D, keeping your hair mosturized, but not too oily, and by refraining from using heat treatments
They make atleast 5200 a month they make about 250,000 a year..got that from a celebrity hairstylist