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How long is a healthy sleep?

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Anonymous

15y ago
Updated: 8/16/2019

the ideal amount of sleep depends from person to person. some people cansleep only 4 hours a night without compromising their rest, others may need over 9 hours of sleep to function properly during the day. It is however a myth that people need at least 8 hours of sleep.

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Wiki User

15y ago

What else can I help you with?