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How long is a sleep?

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Anonymous

∙ 10y ago
Updated: 7/19/2022

the ideal amount of sleep depends from person to person. some people cansleep only 4 hours a night without compromising their rest, others may need over 9 hours of sleep to function properly during the day. It is however a myth that people need at least 8 hours of sleep.

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Eve Ryan ∙

Lvl 10
∙ 2y ago
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