Kids between the ages of 7-15 should get at least 9-10 hours of sleep per night.
2000 years
around about 10 hours.
at least 8 hours sleep every night
They need their beauty sleep
For as long as he/her can go without food, water, and sleep.
12 hours
It is healthy to sleep 8-10 hours a day. I only get about 7.
All humans at all ages should get 8 hours of sleep.
8-10 hours
THEY SHOUD 200
The average adult requires 7 or 8 hours of sleep to be properly rested.
A fourteen year old should get nine hours of sleep each night.