Cook the steak, let it rest a few minutes, then simply slice it against the grain into thin slices. Or, just cut it up like any other steak. As long as it is cooked under medium, it should be fairly tender "any way you slice it".
flat iron
Flat iron steak comes from the Chuck part of the cow.
schulterblatt
til the inside isn't pink anymore.
Pave steak, also known as "pavé," is a cut of beef that is typically taken from the tenderloin or sirloin and is characterized by its rectangular or square shape. The term "pavé" comes from the French word for "paved," referring to the steak's flat, even surface. It is often cooked to medium-rare and can be grilled, pan-seared, or oven-roasted, resulting in a tender, flavorful dish. Pave steak is popular in fine dining for its presentation and texture.
A flat iron steak has, per 4 oz: 260 cal 19g fat 19g protein A flank steak has, per 4 oz: 174 cal 8.4g fat 23g protein A flank steak has less calories. It also has less fat, and more protein.
No, he did not.
No it is not the same. When a beef is butchered it is hung on a rail in two pieces or halves. Then each half is cut in half so the carcass is in quarters now. You have a forequarter and a hindquarter. The flank steak comes from the hindquarter and the flat iron steak comes from the forequarter.
If you want to use a large flat rock to cook food, you will need to have an open fire to place the rock on. Once the flat rock is hot enough that you can't keep your hand above it for 5 seconds, it is ready to cook on.
mesa
To cook haddock on a flat top, set the temperature to medium-high, around 350°F to 375°F (175°C to 190°C). Cook the fish for about 3-4 minutes per side, depending on the thickness, until it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). Use a bit of oil or butter to prevent sticking and enhance flavor.