For as long as you need it, or at least until you've reached your desired weight.
Alcachofa - album - was created on 2003-09-19.
The alcachofa diet comes from Mexico. Alcahofa is the Spanish word for artichoke. The alcachofa diet incorporates a liquid extract from the leaves and stem of the artichoke plant taken twice a day.
Alcachofa
alcachofa
Alcachofa is actually an album that was released to the public in 1993. However, the word is a Spanish word and it means, what does the upside down question mark mean in English?
Alcachofa, which is an extract from the artichoke blossom is usually taken in liquid or capsule form to promote weight loss. Although side effects are few, the extract does have some of which dieters should be aware. Thirst is the most common side effect, but allergic reactions are also common for individuals who are allergic to substances such as ragweed, marigolds and dates. Alcachofa can reduce potassium levels, so individuals following this diet should take a supplement or eat foods rich in potassium. Some potassium-rich foods are: avocados, bananas, oranges, pears, melons, peanuts, spinach, potatoes, raisins, milk and yogurt.
an hour
14
Not long at all.
Without doubt you should
It should take 3 hours at 65mph.