It is ok to shower after excercise. The most important thing is COOL DOWN 10-15 minutes after exercising, let your heart rate back to normal..
and the temperature of the water shouldn't be very hot or very cold.
Very hot water will dilate the blood vessel and makes you feel dizzy.
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...Seriously?
When I exercise I usually wait up to an hour
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3 minutes
No you can't wash it off, but you should still wait a month before taking a shower.
It depends upon how much you have taken in meal and how hard exercise you want to do. If you have had light meal and want to do heavy exercise than you should wait till one or two hour and if you have taken heavy meal than you should wait for two and half or three hour than you should do exercise.
If you've had a long and hard tubal injected you should wait at least 16 weeks, You should avoid sitting on anything hard or wet, Depending on the size of the "Tubal".
One should wait at least one hour after eating to exercise. Allowing your body to digest the food before working out can prevent nausea during intense exercise.
20-30 minutes. Depending on if you used lotion with tingler or bronzer.
It is recommended to wait at least 10-15 minutes after taking a shower before weighing yourself to allow your body to cool down and for any excess water weight to evaporate.
About ten minutes unless it was a big glass then 15 minutes.