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There are many variables to consider while grilling chicken breast

  • Size and thickness of chicken breast
  • Heat of Grill
  • Pounding

You need to pound the chicken to about half thickness. Pounding the chicken ensures even thickness and faster cooking. Remove the tenderloins as it cooks faster than any other parts. This is to ensure even cooking.

Pre-heat the grill as well. Medium to high heat is good enough. You need to know that the higher the heat, the better cooked and juicier your chicken breast gets.

I would say if the grill is hot enough, it would take roughly 4-5 minutes to grill it on each sides. Just remember to flip on both sides to ensure even cooking. Once you get nice seared marks, flip it. Well cooked chicken breast would spring back a little when feeling the texture.

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13y ago

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