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It depends on how much running you do each day. If you run several times a day you will notice a change quicker than those who run only once a week. It depends on how much running you do each day. If you run several times a day you will notice a change quicker than those who run only once a week.
What else can I help you with?
How long does training take before running long distances?
Its take a lot of training for long distance running such as your breathing training for long distance you have to learn how to breath for the running and of course the training for the running it usually takes a month for the training.
What is the energy change that take place during this process running?
chemical change
How long does it take to notice improvement in your body shape when you first begin regular cardiovascular exercise from doing nothing?
You could start to notice a change in your body as early as the first week of cardiovascular exercise, or it could take as long as a month to notice results.
How long does it take to recover from a sex change?
You stay in the hospital for about three weeks and then you go to the recovery home.it really depends on your body.
How long does it take for telfast to work?
When your nose stops running
How long will this pelvic imflamatory disease take to leave out of your body?
How long does it take for a pelvic imflamatory disease to leave your body
How should you breath when sprinting 100m 200m or 400m?
before you take of take really long deep breathes so your body has enogh oxegyn. when your running take little brethes to keep u goin hope i helped
Why does it take so long to walk so far?
Because you are not running.
How long does it take to 1 mile on a donkey?
Depends if he is running, trotting, or walking. Running at his top speed it will take about 2.5 minutes. Walking it would take about 12 minutes.
How do you remove the running boards on a 2009 Ford Escape?
take it to an auto body shop
Is running with long steps better then with short steps?
Yes, the concept of running is to take as long as steps as possible while expending the least amount of energy.
How long does it take for legs to strengthen?
To get your legs to strengthen by running and running because this is using your muscles and that helps your legs to strengthen.
