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You can't WALK 5k in 30 minutes.
Speed = Distance / Time
Speed = 5 / 0.5 (30 mins expressed as an hour)
So Speed = 10km/h
I don't know anyone who can walk at 10 km/h
But you can certainly run 5 k in 30 minutes. How many calories that would use up depends on a lot of things, your weight, level of exertion ASO. I'd probably use up something like 300 cal for a 30 minute run at that pace.
The amount of calories you burn in a 5k depends on your speed and your weight. If you run in the 5k you will burn more than if you walk in the 5k.
What else can I help you with?
How many calories to burn to lose a stone?
I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer
How many calories in half green bell pepper?
For a medium size pepper, half of it would have 12 calories.
How many calories do you loose playin football for half an hour?
Depends a lot on how intense the game is, but maybe 300.
How many calories in half glass white zinfandel?
It would contain about 55-60 calories.
How many calories in 3 oz of half and half?
2 tablespoons (1 serving) are about 40 calories.
Is it less fat if you put half water in your drink?
Depends on what the drink is. If the drink has alot of calories then putting half water in there would reduce the calories in the drink.
How many junk food do you have to eat per week?
ok... first off...this is a hard question to answer because no body knows the exact number of calories is right. i would say that if you really needed to eat junk, make sure you have an excercise that will burn off all or at least half of the calories you just consumed. say, you wanted a snickers and it was 190 calories... i would go on an eliptical machine or a treadmill for about 30 mins just jogging at a speed of about 5 and an incline of about 3. that would burn off most if not all of the calories you just ate. if you were eating it late at night, i would suggest eating only half of the candy bar and do a bunch of floor excercises.
What does 1000 calories weigh?
3,500 calories is a pound so 1,000 would be less than half of a pound.
How many calories in one cup half and half?
1 cup of half and half is about 315 calories.
How much room do I need around a treadmill to operate it safely?
I think you need at least a few feet behind the treadmill and then at least a foot and a half on all sides, but that would probally make me claustrophobic.
What is the longest time you've spent on a treadmill?
The longest time I've spent on a treadmill would have to be one hour and a half. I lost track of time with the music. Treadmills can be a very good way to work out.
How many calories in a whole pink grapefruit?
52 calories are in half of a raw pink grapefruit so a full grapefruit would be 104 calories.
