You should be worried about MSG (MSG; maltodextrin; autolyzed yeast extract; dextrose; caramel color; "natural flavor", etc) than how many calories are in a cup of cucumbers. Read more books and look up articles on MSG and just eat the cup of cucumbers. You'll be fine. Trust me.
For the calories in larger portions of cucumber, see the page link, further down this page, listed under Related Questions.
In peeled there are:
In unpeeled there are:
A single slice of cucumber is only about 2 or 3 calories.
One half cup of cucumber has 7.8 calories. One slice would be approximately 1 calorie.
about 40-50 calories per cup
33 calories in a 9/10 oz cucumber
6
1 serving (1/2 of the cucumber) is 20 calories.
HOW MANY CALORIES IN CUCUMBERPEELED3 calories in 1 oz or 28g of cucumber12 calories in 100 grams or 3.5 ounces of cucumber33 calories in 1 whole an 8.25 inch cucumber (9.9 oz)17 calories in one half of an 8.25 inch cucumber14 calories in one cup of sliced cucumberUNPEELED 4 calories in 1 oz or 28g of cucumber15 calories in 100g or 3.5 ounces of cucumber45 calories in 1 whole 8.25 inch cucumber (10.6 oz or 301g)23 calories in one half of an 8.25 inch cucumber16 calories in a 1 cup of sliced cucumberFor the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART123 people + others elsewhere, found this answer page useful.*Video: The health benefits of cucumber
Calories in 2 cups of cucumberHere are examples both with and without peel. There are:Approx 28 calories in two cups of sliced, peeled, cucumberApprox 14 calories in one cup (4.2 oz or 119g) of sliced, peeled, cucumberApprox 4 calories in 1 ounce (28g) of unpeeled cucumberApprox 3 calories in 1 ounce (28g) of peeled cucumber.For the calories in other vegetables, and a vegetable calorie chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.
There are 5 calories in 1 oz of uncooked tomato.
30 calories in 1 oz 120 calories in 4 oz 180 calories in 6 oz
When peeled there are:approx 7 calories in half a cup of sliced cucumber.When unpeeled there are:approx 8 calories in one half cup of sliced cucumber.
There are about 42 calories in 1 oz of oxtail.
About 220 calories.
There is 1 calorie in 1 average slice (0.25 or 7g) of cucumber without peel. Therefore, 10 calories in 10 average slices without peel.
64.66666 calories (97 calories in 1.5oz)
Calories in 1 oz of turkey breastThere are:approx 38 calories in 1 oz or 28g of roast turkey breast with the skin removed before eatingapprox 53 calories in 1 oz of roast turkey breast including the skinapprox 67 calories in 1 oz of lean (skin removed) ground/minced cooked turkey breast .
8 oz of 1% milk contains 103 calories. 8 oz of 2% milk contains 124 calories.