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You get nine Cal or kilo cal per gram of lipid you consume. So that makes 81 Cal or kilo cal in total. Here you consider fat as lipid, which is the commonest form of lipid.

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11y ago

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Lipids provide approximately 9 calories of energy per gram. To convert calories to grams in terms of energy, it’s important to note that grams measure mass, while calories measure energy. Therefore, when discussing the energy content of lipids, it's accurate to say they contain 9 calories per gram, which is the highest energy yield among macronutrients.


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