How many calories are burned on a trampoline?

Answer 1

Trampolining is the second fastest calorie burner on the planet, if you use the trampoline correctly and do routines. It can burn calories 3 times faster that jogging. Jogging @ 5.5kms per hour may burn 407 calories per hour (depending on various other factors). So 20 minutes on the trampoline may burn the same amount of calories depending on various factors such as your weight, level of fitness, etc. It is important that you learn a few basic moves and put them into a routine to gain the full benefits of the Trampoline exercise.

Answer 2

It depends on the position you're doing.

FACT

The trampoline is the SECOND FASTEST CALORIE BURNER ON THE PLANET. It burn 3x more calories that jogging and exercises every single muscle in your body.

Answer 3

It depends on what kinds of exercise you do.

Answer 4

it depends on what your doing and for how long

Answer 5

It depends on your gender, height, weight, etc. But if you want an estimate, you'll burn about 110 calories (based on a weight of 150 pounds) in 30 minutes of trampoline jumping.

Answer 6

200 to 300 calories.

Answer 7

500-700

Answer 8

It depends on what you’re doing and where you’re going

Answer 9

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