How many calories does a trampoline burn?

Answer 1

Trampoline exercise strengthens each and every muscle, organ, tissue and cell in your entire body. Most other exercise programs are designed to strengthen only voluntary muscles or isolated muscle groups. Trampoline exercise strengthens your whole body inside and out, including cells in the liver, kidneys, bladder, heart and lungs. Externally your skin will smooth, tighten and you will look more youthful, diminishing lines and wrinkles; you will get a natural face lift. I know it doesn't answer the question completly, but jumping on the trampoline is great excercise. So if you jump on the trampoline alot, you are bound to lose weight.

Answer 2

The amount of calories you burn on a trampoline very according to heart rate, weight, age and time spent on trampoline. If an average American male weighing 185 pounds uses trampoline for 10 minutes, the amount of calories burned is about 48. An average American female weighing 164 pounds uses trampoline 10 minutes, the amount of calories burned is about 41.

Use these formulas to calculate:

Men formula: Calories Burned = [(0.6309 x Heart Rate) -- (0.09036 x Weight) + (0.2017 x Age) -- 55.0969] x Time / 4.184

Women formula: Calories Burned = [(0.4472 x Heart Rate) -- (0.05741 x Weight) + (0.074 x Age) -- 20.4022] x Time / 4.184.

Answer 3

500