The answer would vary depending on the type of nut and how they were processed.
There are around 14 calories in two cups of chard. There are 76.7 mg of sodium and 136.4 mg of potassium as well.
1-14-1-1/2, depends on how fine.
There are: * Approx 448 calories in 14 cups (each cup is 6.3 oz) of chopped or sliced tomatoes. For the calorie content of other fruits and vegetables, and a Calories in Fruit Chart and Calories in Vegetables Chart, which you may print out and use as daily guides, see the page link, further down this page, listed under Related Questions.
7 pt = 14 cups
14 cups is 472 teaspoons.
that is about 14 cups.
3.5 quarts is equal to 14 cups.
That is 14 cups
Common serving units Carb Protein Fat Calories 1 cup 37 15 7 287 1-1/2 cups 55 23 10 430 2 cups 74 30 14 574 3 cups 110 46 21 861
That is 6.173 cups.
that is approximately 14 cups
that is 14 cups