lasagna doesnt come in a cup.
There are about 145 Calories in 2 cups of tofu pho.
Calories in 2 cups of brown riceIn medium-grain brown rice there are:approx 436 calories in 2 cups cookedapprox 1370-1376 calories in 2 cups uncookedIn long-grain brown rice there are:approx 432 calories in 2 cups cookedapprox 1370 calories in 2 cups uncooked.
911 calories
there are 155 calories
Approximately 105 calories, depending on brand.
25
about 200
2 chopped cups are 55 calories raw. 1 cup is 28 calories raw.
There are:Approx 62-66 calories in 2 cups (0.3 oz or 8g each cup) of air popped white popcorn.
There are around 14 calories in two cups of chard. There are 76.7 mg of sodium and 136.4 mg of potassium as well.
one cup of tossted salad have 200 calories
In cooked chicken (such as roasted, grilled or broiled) there are:approximately 462 calories in 2 cups of chopped/diced breastapproximately 534 calories in 2 cups of chopped/diced leg meat.