How many calories are in a bowl of cereal?
It depends on the type of cereal you are eating. Typically, on
one side of the box are the nutrition facts, and included in the
nutrition facts label is the calories per serving of cereal and the
It can differ from like 100-300 calories (maybe even more/less
than that in some cases), depending on what type and if it's hot
cereal or cold. It also depends on the size of the bowl and whether
or not you add sugar. And if you add milk, how much and which kind,
full, semi-skimmed, or skimmed.