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It depends on the type of cereal you are eating. Typically, on one side of the box are the nutrition facts, and included in the nutrition facts label is the calories per serving of cereal and the serving size.

It can differ from like 100-300 calories (maybe even more/less than that in some cases), depending on what type and if it's hot cereal or cold. It also depends on the size of the bowl and whether or not you add sugar. And if you add milk, how much and which kind, full, semi-skimmed, or skimmed.

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โˆ™ 2013-01-08 09:20:05
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Q: How many calories are in a bowl of cereal?
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