Nutrition
Calorie Count
Cereal

How many calories are in a bowl of cereal?

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Wiki User
January 08, 2013 9:20AM

It depends on the type of cereal you are eating. Typically, on

one side of the box are the nutrition facts, and included in the

nutrition facts label is the calories per serving of cereal and the

serving size.

It can differ from like 100-300 calories (maybe even more/less

than that in some cases), depending on what type and if it's hot

cereal or cold. It also depends on the size of the bowl and whether

or not you add sugar. And if you add milk, how much and which kind,

full, semi-skimmed, or skimmed.


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