It depends on exactly how much you use. Most of the time, though, it's about 1/2 of a cup. Assuming this was whole milk, that would be 75 calories worth of milk, but it would be less if you bought lower-fat milks.
Look at the cereal box. Each cereal varies.
Depends on the brand.
250
There are about 100 calories in 1 cup of Chex cereal.
There are 190 calories in one cup of Kellogg's Raisin Bran cereal
122.4 calories per cup.
1
There are 56 calories in 1 cup of Puffed Rice Cereal and but 1 cup of boiled rice 200 calories. It is just 1/4 of boiled rice :)
There are 171.81 calories in raisin bran cereal.
Amount Per 1 cupCalories 129.6
According to the post Cereal site, 1/2 cup (58 grams) of Grape Nuts have 200 calories.
9 grams sugar per cup of Shreddies.
IT depends on the brand if cereal
190 calories
200 calories. If you eat more than one serving then you have to add more calories. But if they say a one cup serving is 200 calories and you have a cup and a half, then it is 300 calories.