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How many calories are in a whole wheat piece of toast?

Updated: 8/19/2019
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13y ago

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About 90-110 calories.

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13y ago
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Q: How many calories are in a whole wheat piece of toast?
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How many calories in a slice of whole wheat toast?

1 slice of whole-wheat toast is about 60-80 calories (plain, without toppings).


How many calories are in 2 pieces of wheat toast?

There is no exact answer for that. Whole wheat is a term used to descirbe ingredients in foods, like whole wheat bread or whole wheat pasta. Whole wheat tends to have more calories than regular wheat, but it is significantly healthier for you.


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For the bread, you can have anywhere from 60 to 180 calories for one slice. (The wide range is based on if you use white, wheat, whole-grain, ect. and the ingedients like floud, wheat, rye, flax, oat, and so on.) Peanut butter, for one serving, has about 190 calories in it. So the toast with peanut butter will probably have around 250 to 300 calories in it.


How many calories in 2 slices of whole meal toast and butter?

Two slices of Wheat toast has 138 calories. Be sure to eat Whole Grains whenever possible, they are much better for you....


How many calories in a whole wheat pancake?

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How many calories are in Barrilla whole wheat pasta?

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