In plain roasted or grilled, there are:
For the calories in other foods, please see the page links, further down this page, listed under Related Questions.
There are:
300 cal
In a roasted/grilled/broiled chicken, with the skin removed before eating,there are:approx 76 calories in 1 average size drumstickapprox 181 calories in 1 average size leg, includes drumstick & thigh.
There are about 120 calories in one 4 ounce chicken drumstick with skin and nothing added.
between three to six ounces
There are 64 calories in two ounces of roasted dark meat chicken.
In plain cooked (grilled, roasted, boiled, steamed) chicken legs (drumstick and thigh) there are:approx 265 calories in 1 slightly larger (4 oz or 114g) leg including the skinapprox 181 calories in 1 average (3.4 oz or 95g) chicken leg with the skin removed before eating.In plain cooked (grilled, roasted, boiled, steamed) chicken thighs there are:approx 59 calories in 1 ounce, 28g, of thigh meat (excluding the skin)approx 109 calories in 1 average size thigh (excluding the skin)approx 153 calories in 1 average size thigh including the skinfor comparison, approx 112 calories in 1 average size drumstick including the skin.
600
Approx 153 calories in 1 average size thigh including the skin.
Calorie content of four ounces of chickenHere are examples for cooked and raw chicken, with and without the skin.There are:approx 124-132 calories in 4 oz of raw chicken breast (no skin)approx 184 to 188 calories in 4 oz of roasted or grilled chicken breast (skin removed before eating)approx 223-228 calories in 4 oz of roasted or grilled chicken breast with the skinapprox 228 calories in 4 oz of roasted or grilled dark meat, such as the leg, with the skin removed before eatingapprox 260 calories in 4 oz of roasted or grilled chicken leg with the skin.For the calorie content of other foods, see the page links, further down this page, listed under Related Questions.
Calories in grilled chicken drumstick and thighYou can grill it with the skin on and then remove the skin before eating. In plain grilled (skin removed before eating) there will be:approx 181 (excluding bone ) in one average size chicken leg (thigh and drumstick)approx 200 calories in 3½, or 100g, of dark meat such as leg (thigh and drumstick)approx 57 calories in 1 ounce, 28g, of dark meat such as leg (thigh and drumstick)there are slightly more calories in the thigh than the drumstick.For the calorie content of vegetables and fruit to serve with chicken, and fruit and vegetable calorie charts, which you print out if you wish to and use as daily guides, see the page links, further down this page, listed under Related Questions.
There are:approx 184 to 188 calories in 4 oz of boneless, skinless, plain roasted or grilled, chicken breast.
With skin removed before eating there are:328 calories in 200g of cooked chicken breast (plain roasted, grilled, etc).
There are:approx 184 to 188 calories in 4 oz of boneless, skinless, plain roasted or grilled, chicken breast.