COOKED (boiled and drained, or steamed)
UNCOOKED
For free vegetable and fruit calorie charts to use as daily guides for either weight loss or weight maintenance, or for the calorie count of other vegetables and fruits, see the page link, further down this page, listed under Sources and Related Links.
1 cup of boiled eggplant, cubed, is 33 calories 1 raw 1.25 lb. eggplant with peel is 132 calories
20 per cup
149 calories are present in an egg plant curry.
1 oz. of eggplant contains approximately 7 calories.
6
There are 5 calories in 1 oz of uncooked tomato.
30 calories in 1 oz 120 calories in 4 oz 180 calories in 6 oz
There are about 42 calories in 1 oz of oxtail.
About 220 calories.
64.66666 calories (97 calories in 1.5oz)
Calories in 1 oz of turkey breastThere are:approx 38 calories in 1 oz or 28g of roast turkey breast with the skin removed before eatingapprox 53 calories in 1 oz of roast turkey breast including the skinapprox 67 calories in 1 oz of lean (skin removed) ground/minced cooked turkey breast .
8 oz of 1% milk contains 103 calories. 8 oz of 2% milk contains 124 calories.
There are about 103 calories in a shot of Goldschlager.
Chinese restaurant steamed riceIn white, steamed, Chinese restaurant rice, there are:approx 42 calories in 1 oz or 28gapprox 84 calories in 2 oz or 57gapprox 147 calories in 3½ or 100gapprox 168 calories in 4 oz or 114gapprox 252 calories in 6 oz or 170gapprox 336 calories in 8 oz or 227gapprox 420 calories in 10 oz or 284gapprox 504 calories in 12 oz or 340gapprox 672 calories in 16 oz or 454gapprox calories in 1 cup.
1 12-oz. can of Heineken is about 160 calories.
290 calories (in 1 meal portion/9.5 oz)
there are about 109 calories in 4oz of it!