Frosted Flakes have 115 calories per serving.
There are about 147 calories in 1 cup of Frosted Flakes.
There are 110 calories per 3/4 cup of Frosted Flakes if eaten dry.
With 1/2 cup of Vitamin A&D Fat Free milk it brings the calorie count up to 150 calories.
250 calories
About 150
137.5 calories are in one cup of honey nut cheerios without milk.
For Honey Nut Cheerios there are 110 calories for 3/4 cup of Cheerios. If you add 1/2 cup of skim milk with your 3/4 cup of Cheerios there is a total of 150 calories. Measure out 3/4 cup of Cheerios and see how many of those you need to fill your bowl of cereal. For example if you needed two, 3/4 cups of Cheerios to fill your bowl that would be 220 calories plus however much milk you used as well.
Well in Honeynut Cheerios there are 255 calories, and in Regular Cheerios there are 215 calories.
110 calories 10 from fat.
A 1-cup serving of the original Cheerios contains 110 calories.
110 in the multi-grain. It varies.
One bowl of lettuce has about 15-20 calories, on average.
About 279 calories
There are about 405 calories in a half bowl of Waba Grill.
a shredded wheat contain 179.25 calories for 1 bowl
One bowl of Shredded Wheat contains a total of 175 calories.
540 calories.