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Calorie Count

How many calories are in one pound of lean turkey meat?

Answer

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Wiki User
January 04, 2010 2:57PM

In raw and cooked there are:

  • approx 480 calories in one pound of raw white turkey meat with the skin removed
  • approx 560 calories in one pound of raw dark turkey meat with the skin removed
  • approx 608 calories in one pound of cooked turkey breast with the skin removed before eating
  • approx 832 calories in one pound of cooked turkey dark meat with the skin removed before eating.