It depends on the amount and the type of cereal.
160 calories.
80000000000000
12
1 tablespoon of the average cocoa is about 12 calories.
150
pour a bowl and count, there will be quite alot
12
500 calories. (20 calories per Tablespoon/5grams) 1 cup of cocoa is 125 grams weighed. 125 grams cocoa is 500 calories.
try looking at the box
60 calories in 2.5 Tablespoons
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One bowl of lettuce has about 15-20 calories, on average.
About 279 calories