it is 100 calories in a protein shake
4 calories
1g of carbohydrate = 4 calories 1g of protein = 4 calories 1g of fat = 9 calories 1g of alcohol = 7 calories
I believe 1g of Protein and 1g of carbohydrates each have 4 calories and 1g of fat has 8 calories.
1 gram of protein is the equivalent to 4 calories.
1g of fat = 9 calories 1g of alcohol = 7 calories 1g of protein = 4 calories 1g of cabohydrates = 4 calories
1g of fat contains 9 calories. 1g of carbohydrates contains 4 calories. 1g of protein contains 4 calories. 1g of alcohol contains 7 calories.
If you are talking about getting 100 calories from pure protein, there are 25 grams of protein. However, a lot of foods have a mixture of protein, carbohydrate, and fat. So this isn't necessarily the case with all foods. Take a look at the nutrition fact label to see how many grams of protein/fat/carbohydrate are in each serving. 1g protein=4 calories 1g carbohydrate=4 calories 1g alcohol=7 calories 1g fat=9 calories
1g fat has 9 calories 1g carbohydrate has 4 calories 1g of protein has 4 calories
1g of fat contains 9 calories. 1g of carbohydrates contains 4 calories. 1g of protein contains 4 calories. 1g of alcohol contains 7 calories.
Protein has 4 calories per gram Carbohydrate has 4 calories per gram too Fat has 9 calories per gram
The three basic macro-nutrients are fat, carbohydrates, and protein. However, alcohol is also a macro-nutrient. These are all classified as macro-nutrients because they provide calories. 1g fat = 9 calories 1g alcohol = 7 calories 1g carbohydrate = 4 calories 1g protein = 4 calories
4 calories per gram or 16.8kJ per gram
Calories Fat Cholesterol Sodium Carbs Sugar Fiber Protein 530 24g 120mg 1,385mg 37g 3g 1g 39g