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1g of fat = 9 calories

1g of alcohol = 7 calories

1g of protein = 4 calories

1g of cabohydrates = 4 calories

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15y ago

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What contains the most energy calories a Carbohydrate b Protein c Fat d Alcohol?

carbohydrates


How are Fats and Carbohydrates alike?

Fats and carbohydrates are both important energy sources for the body. Both are classified as macronutrients. They are also both important for storing energy.


What is the substance found in foods that is energy rich?

The substance found in foods that is energy-rich is called macronutrients, specifically fats, carbohydrates, and proteins. These macronutrients provide the body with the energy it needs to function properly.


What type of molecule is our bodies primary energy source?

macronutrients like carbohydrates lipids and protiens micronuitrients are vitamins and minerals


Are all macronutrients you consume used for the same thing in the body?

All macronutrients (protein, carbohydrates and fats) can be used to supply the body with energy. However, carbohydrates are the body's primary energy source. Fats are involved in roles such as insulating the body and helping the body make use of certain vitamins. The role of proteins includes supporting tissues and cells, transporting nutrients and contributing to immune response.


What is the recommended distribution of macronutrients for a balanced diet, with a focus on the 50 30 20 macros?

The recommended distribution of macronutrients for a balanced diet is 50 carbohydrates, 30 protein, and 20 fat. This ratio helps provide the body with the necessary nutrients for energy, muscle growth, and overall health.


Is phosphorus a carbohydrate?

Phosphorus is found in carbohydrates. It is important because it utilizes the carbohydrates and fats to create protein synthesis and energy production for growth, repair and maintenance for cells and tissues.


What nutrient is the main source of energy for the body?

Carbohydrates.


What is the satiation of the macronutrients from the most to the least?

Fat. Protein is the most satiating followed by carbohydrates and lastle Fat. This is because hih fat foods are flavorable, which stimulates apetite and entices a person to eat more.


Does pizza contain carbohydrates protein or lipids?

Pizza has carbs, fat. and proteinPizza has all 3 basic energy sources: Carbohydrates- in Crust/sauceProtein and lipids(fat)- in cheeseadd on a few veggies an you have a well rounded meal!


What are carbohydrates proteins and lipids considered?

Carbohydrates, proteins, and lipids are considered macronutrients that provide energy and play essential roles in the body. Carbohydrates are the body's primary source of energy, proteins are crucial for building and repairing tissues, and lipids (fats) are important for energy storage and hormone production. Balancing these macronutrients is key for maintaining a healthy diet and overall well-being.


Would a diet higher in protein or carbohydrates give you more energy?

carbohydrates