Carbohydrates.
Carbohydrates supply glucose as the main source of energy for the body.
Carbohydrates are the main nutrient used for energy in the body. They are broken down into glucose, which the body's cells use as a primary source of fuel for various functions.
Calories provide a large portion of our energy, but our main and best fuels are the nutrients found in fruits and veggies.
Carbohydrates are the primary nutrient that supplies the main energy source for the body in the form of sugars. They are broken down into glucose, which is utilized by the body's cells for energy. Carbohydrates can be found in foods such as fruits, vegetables, grains, and legumes, playing a crucial role in fueling various bodily functions and activities.
Fats, Carbohyrates, and Protiens are our main sources.
of energy
carbohydrates
Carbohydrates
Carbohydrates
of energy
Carbohydrates do not function as a builder of body tissue. While they are a source of energy for the body, carbohydrates are primarily used for fuel rather than for building and repairing tissues. Proteins are the main nutrient class responsible for building body tissues.
The main source of energy for the body comes from glucose, which is derived from carbohydrates in the diet. Glucose is utilized by cells for various functions and is the primary fuel for metabolic processes in the body.