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In a standard reese peanut butter cup, there are about 175 calories (that's including regular calories and fat calories).
There is about 90 calories per tbs and 8 grams of fat.
About 81 grams of fat
One cup of almond butter has about 760 calories. Almond butter is relatively low in fat compared to regular dairy butter.
There are 200 Calories in 2 Tablespoons of butter.
The exact amount of calories will depend on the brand and formulation of the peanut butter, but as a good approximation, you can assume about 90 calories with about 65 of those calories coming from fat.
low fat butter is best especially flora as it is low fat and low in calories.
If you're counting calories, way too many.
Peanut butter is a blend of protein, fat and starch or carbohydrates. For example, if you had 2 tablespoons of peanut butter, you would get 6 grams or 24 calories worth of starch/carbohydrate; 8 grams or 32 calories worth of protein; and 16 grams or 144 calories worth of fat.
36calories 19calories from fat 2.1grams fat 3% .8grams sat. fat 4%
614!
There is less calories in the butter vs oil cause oil is 100% fat and butter is around 80% fat and the rest is water. Butter is 70 cal/10g and oil is 80 cal/10g.