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# How many calories burned doing house work?

Wiki User

2008-10-01 03:10:52

This is a great chart. Also to find how much you can eat and still lose weight use this: To calculate your daily calorie limit in order to lose weight, follow this formula. Take your target weight, multiply it by 4.35 and add 655. Take your height in inches and multiply it by 4.32. Take your age and multiply it by 4.7. Subtract the age total from the height total, then add the new total to your weight total. This number represents the amount of calories you can consume each day and still drop pounds Type of housework Calories burned per half-hour Doing laundry 73 Making the bed 68 Cooking 85 Washing the dishes 78 Ironing 78 Dusting 85 Sweeping 112 Vacuuming 119 Scrubbing the floors 129 Rearranging furniture 204 Yard work170 Washing windows 102 Washing the car 102 Gardening 136 Mowing the lawn 187 Raking 146 Shoveling snow 204 Carrying a small child (up to 15 lbs.) up and down stairs 289

Wiki User

2008-10-01 03:10:52

Anonymous

Lvl 1
2020-08-31 18:33:46
cool i didint know that!

Anonymous

Lvl 1
2020-08-31 18:34:00
also im a kid

Anonymous

Lvl 1
2020-09-11 19:56:49
wow im amazed ima go do 1000000 chours and se how skiny i get bc im kinda chuby

Anonymous

Lvl 1
2020-09-18 14:49:18
s

Anonymous

Lvl 1
2020-09-22 17:57:06
wow thats alot

Anonymous

Lvl 1
2020-09-22 19:31:11
woooooooooooooooooow

Anonymous

Lvl 1
2020-09-22 19:33:06
lemme just go do one hundred centillion hours and be negative 999999999999999999 pounds

Anonymous

Lvl 1
2020-09-23 00:57:26
wow, didn't know it did that, now I can be extra ✨ s k i n n y ✨

Anonymous

Lvl 1
2020-09-24 17:01:07
funny. cool

Anonymous

Lvl 1
2020-09-30 18:28:26
Wow thats a lot.

Anonymous

Lvl 1
2020-10-01 15:23:25
was it worth calculating?

Anonymous

Lvl 1
2020-10-02 13:44:02
I've lost probably 10 calories

Anonymous

Lvl 1
2020-10-05 21:05:09
wha?

Anonymous

Lvl 1
2020-10-08 15:16:20
isnt everyone up here a child?

Anonymous

Lvl 1
2020-10-09 20:41:16
wow

Anonymous

Lvl 1
2020-10-09 20:42:35
that is awesome

Anonymous

Lvl 1
2020-10-12 13:50:54
All that and my mom still doesnt have six pack and complains about not losing enoigh weight

Anonymous

Lvl 1
2020-10-12 18:25:17
thanks

Anonymous

Lvl 1
2020-10-15 16:07:37
thanks that was relie hellpfull 300% dood rile dood reilie 900000%

Anonymous

Lvl 1
2020-10-16 20:34:05
what in the world

Anonymous

Lvl 1
2020-10-16 20:40:33
For washing dishes, I was just curious how many calories washing 1 dish can burn

Anonymous

Lvl 1
2020-10-20 19:00:56
omg so cool✨✨👩‍⚕️👩‍⚕️

Anonymous

Lvl 1
2020-10-23 17:30:10
that's really cool

Anonymous

Lvl 1
2020-10-29 20:27:30
me ether!!!!!!!!!!!!!

Evan Van Horn

Lvl 1
2020-11-10 15:08:11
Im skinny in a bad way lol

Jenee Woolery

Lvl 1
2020-11-10 16:58:15
😜😅😂😝💃

Anonymous

Lvl 1
2020-11-10 19:04:21
That was so help

Anonymous

Lvl 1
2020-11-12 16:55:35
thats kinda scary. Also I'm kinda mad cuz this is my school asinement.

Anonymous

Lvl 1
2020-11-12 16:57:16
I have a question.

David Jack

Lvl 1
2022-04-04 13:02:41
We can burn calories even while doing household chores. While age, weight and gender play a role, it is possible to burn anywhere from 100-300 calories per hour on average, depending on the type of activity and the passion with which you do it.
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Kayla Weidemann

Lvl 2
2020-09-21 16:21:02

Alot

Anonymous

Lvl 1
2020-09-24 16:59:20
200

Anonymous

Lvl 1
2020-10-08 18:17:15
what!!

Anonymous

Lvl 1
2020-10-20 18:54:52
what

Anonymous

Lvl 1
2020-10-26 17:47:24
same

Ashley Baker

Lvl 2
2020-10-27 21:11:56

200 calories per house are burned by doing housework.

Anonymous

Lvl 1
2020-11-10 14:12:02
You can burn 82.5 calories in 30 min.

Anonymous

Lvl 1
2020-11-10 14:19:11
You can burn 41.25 calories in 15 min.

Abby Likes to draw

Lvl 2
2020-10-01 17:29:26

165 calories per hour

Anonymous

Lvl 1
2020-10-20 18:55:24
hi

Anonymous

Lvl 1
2020-10-20 18:58:04
hi

Jacob Duck

Lvl 2
2020-09-30 21:24:24

Yo will burn about 1,638 calories.

Anonymous

Lvl 1
2020-10-07 22:04:43
really wow

Anonymous

Lvl 1
2020-10-20 18:57:28
wow so cool 😎 😎😎🤩🤩🙂🙂

william vonspreckels...

Lvl 2
2020-10-02 21:26:49

300

Anonymous

Lvl 1
2020-10-20 18:54:09
hi

Elijah

Lvl 2
2020-10-15 18:40:27

458

Lvl 4
2021-06-12 14:18:43

While age, weight, and gender play a role, on average it’s possible to burn anywhere from 100-300 calories per hour doing housework, all depending on the type of activity and vigor with which you do it. Use the following estimates, based on a body weight of 150lbs, to help you determine how many calories you might burn doing about an hour of typical daily housework/ cleaning:

Sweeping x 10 minutes = 37 calories

Vacuuming x 10 minutes = 37 calories

Ironing x 20 minutes = 50 calories

Mopping x 20 minutes = 42 calories

Making beds x 10 minutes = 23 calories

Washing dishes x 10minutes = 26 calories

Total time: 1hr 10 minutes = 215 calories

For additional estimates on how many calories you burn doing different activities

If you want to know more about the fat lose exercise and other stuff related to fat lose please click the below link

Zakary Gulgowski

Lvl 1
2021-06-14 22:05:47
love itt

nagshubarticles

Lvl 2
2022-07-16 11:32:35

There is no definitive answer to this question as the number of calories burned while doing housework will vary depending on the individual's weight, intensity of the activity, and duration of time spent doing the activity. However, a general estimate would be that a person could burn anywhere from 100-300 calories per hour while doing light housework such as dusting or vacuuming, and up to 600 calories per hour for more strenuous activities such as scrubbing floors or moving furniture.