It depends on the quantity of Caesar salad and the total ingredients used. For more information and example calorie counts for Caesar salad, see the page links, further down this page, listed under Related Questions.
The number of calories in 3 cups of Caesar salad depends on the total ingredients used and the quantities of each ingredient. Some variations of the original Caesar salad recipe use different ingredients. Moreover, some variations are made without dressing. A Caesar salad made without dressing would significantly lower the calorie count. See the Related Questions section, further down this page, for more information and examples.
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How many calories are in a ceasar salad?
There are approximately 820 calories in a regular chicken Caesar salad from Applebees.
There are:approxy 260 calories (14 carbohydrates) in a Wendy's Caesar side saladapprox 510 calories (20 carbohydrates) in a Wendy's Chicken Caesar salad
Caesar's salad dressing78 Calories per tablespoonFat 8.48gCarbs 0.46gProtein 0.18g
All in all, the number of Caesar salad calories may range from 200 calories to 600 calories. The chicken is the ingridient that adds the most Caesar salad calories. Without it the McDonald's Caesar Salad has only around 90 calories. But the number of chicken calories changes according to the chicken part of the cooking style. So adding grilled chicken adds 130 calories, but crispy chicken adds 240 calories. The single ingridient that might cost you those extra calories is the Caesar salad dressing. What happens when you open a 2 fl oz packet of creamy Caesar salad dressing? Well, take your Caesar salad calories total and add 190 calories! You almost double the number of the Caesar salad calories. Croutons might also add extra calories: 120 for 1 oz.
800
190 calories without dressing in one serving of McDonalds chicken caeser salad.
672 Calories per serving
957 calories with dressing (one large serving)
I would say around 60, not including anything else
There are about 294 calories in a panzanella salad.
There are about 330 calories in a caprese salad.