they need about 2000 for a daily woman and 2500 for men they need to burn at lest 1230 calories each time.
It doesn't matter calorie count as long as you get nutrients and fuel. Nutrition for the 24 hour athlete can help you reach max potential. Hmu in ig for details true_lioness7
647
184
112 athlets
About 2,000 calories or so.
you need 7000 calories to lose 1 kg
He doesn't need any calories. He has 3 SuperBowl rings.
there were at least 1,066 athlets 19 countries
Yes
1,600 calories for a woman, 2,000 calories for a man.
about 600 calories
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
they will need 1800 calories per day