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How many calories do i eat to lose 70 lbswhen I'm 5'9 212 lb woman?
Wiki User
∙ 14y ago
Go to afree website like www.thedailyplate.com or www.sparkpeople.com and put your height, weight age in and they will tell you.
Wiki User
∙ 14y ago
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3500 calories must be burned to lose one pound.
How many calories can you eat per day and lose weight?
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