...really?
Yes, really. I know it's a strange question, but I wondered if anyone knew. I'd like to make sure that I consume enough food after to help recovery time if possible.
how many calories do you burn during a BodyVive class
depending on how intense the game is, you can burn upto 200 calories-- you also burn calories during recovery .
325 calories are burnt during a game of squash
you burn double what you would burn if you wernt in the water
You should eat about half of what you burn during that workout. If you burn 1,000 calories, you should have consumed about 400-500 calories to last long enough to burn twice that amount.
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
how many calories did I burn doing cardio
you burn 2 calories from drawing
Tomatoes do not burn calories.
you burn about 346 calories an hour.....
There really is no way of knowing for sure. Anything or anyone who tells you how many calories you are burning is estimating.
You don't burn carbs, you only burn calories and fat.