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no you cannot it does not involve any form of muscle tear and repair process because its too simple and its not vigorous enough.

Umm....yes you do burn calories rocking in a chair, you burn calories just sitting in a chair, and in a rocking chair you are moving and I have read that you can burn up to 150 calories an hour.....you also burn more calories standing as apposed to sitting and I dont think standing involves muscle tear and repair.....hope this helps

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12y ago
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13y ago

It depends on your body, but according to this site, if you are 120lbs and are only sitting for one hour, you burn 54 calories. So, it should be more than that in a rocking chair.

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Q: How many calories do you burn rocking in a rocking chair?
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